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Fatima (Fan Me Back) helps women's rights.

Apple Benefits

 Health Benefits of Apples

 

Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study

72 Comments

***Iftikhar ****

There are lots of benefits to eating an apple like apples are known to remove weakness and add vigour and vitality of weak people. It is, therefore, often given to patients to help them recover fast from their illness. If you want to gain weight, apple should be a part of your diet daily. It also helps in detoxifying the body and improve the overall health...Apples being rich in fiber help in digestion. Regular consumption of apples ensures smooth bowel movements and helps in preventing consitipation and stomach disorders. Great post!

54 months ago
Amar Saeed

nice post

54 months ago
Fatima (Fan Me Back)

thanx all

54 months ago
Fatima (Fan Me Back)

thanx dear for your comment

53 months ago
Fatima (Fan Me Back)

thanx 4 like

53 months ago
Fatima (Fan Me Back)

thanx maria del sis and thanx roxanne

53 months ago
Sari Along

nice..i like apple..thanks 4 the great info..

52 months ago
Fatima (Fan Me Back)

thanx sari for comment :)

52 months ago
Fatima (Fan Me Back)

thanx 4 like

52 months ago
Muhammad Aslam Abbasi

health benefits of apples is a good advice and complete knowledge-able guide line health tips for all fan box loggers because it is educative, supportive and preventive health care home remedies with all beneficial measures. Really it is a good & positive feeling post, please keep it up.

52 months ago
Gems Babent

Thanks for sharing this benefits.

52 months ago
Fatima (Fan Me Back)

thanx aslam and gems

52 months ago
Fatima (Fan Me Back)

you r right mr rakesh :)

52 months ago
Fatima (Fan Me Back)

thanx kiran sis

52 months ago
Nourein Mohssein

I ’ve heard the phrase, "An apple a day keeps the doctor away"
Thanks dear for yr useful information

52 months ago
Fatima (Fan Me Back)

thanx teacher and thanx mr engr

52 months ago
Fatima (Fan Me Back)

thank you

52 months ago
Fatima (Fan Me Back)

thanx dear

51 months ago
Fatima (Fan Me Back)

Thanx adnan

51 months ago
Fatima (Fan Me Back)

Thank you Ruben and ayami

51 months ago
Fatima (Fan Me Back)

Thanx huma sis

51 months ago
Fatima (Fan Me Back)

thanx 4 like

51 months ago
Fatima (Fan Me Back)

thanx dear

51 months ago
Fatima (Fan Me Back)

Thanx dear

50 months ago
Angela Fanache

Ii knew that prevents cancer or parkinson''s. Very interesting article.

48 months ago
Fatima (Fan Me Back)

Thanx for like

48 months ago