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Let's be honest ladies, there are tons of pros to being single and sexy. Unfortunately, what goes up, must come down?meaning there are also a ton of cons when it comes to flying solo (for real, who doesn't need a good cuddle every now and then, right?)

So what do you do when you reach that point where single suddenly doesn't seem so sexy anymore? How do you get yourself back in the game and ready to meet Mr. Right (or even just Mr. Right Now?)

The age-old question that many women are constantly asking themselves even today is, “What do men want in a relationship?” Most women would be surprised to find out that men want some of the very same things that women want in a relationship.

However, because of the fundamental differences between men and women, a lot of times men fail to communicate what exactly is it that they want from women in a healthy relationship.

Things such as communication, respect, unconditional love, and sincerity are universal needs and wants of both men and women. But instead, we’ll dive into some of the more unique needs of men, and how the women who love them can meet these needs in order to create and maintain a healthy relationship.

1. Deep Appreciation for his Strengths

A man wants to feel as if he makes a difference in the world, but specifically, in the world of his woman. You’ve watched the movies and read the books, and you’ve seen how these male heroes are usually accompanied by a woman who deeply appreciates him both for his character and his achievements.

Many women these days cannot comprehend the importance of simply

Solitary living can be great fun.  Women living alone enjoy more space, greater freedom, and a cozy retreat reserved all for themselves.  

That said, living alone has some drawbacks in addition to perks.  The biggest downside of solitary life involves personal safety, as women on their own do not have roomies or family to regularly check in on them or keep an eye out for suspicious activity.  

To contend with matters of safety, there are some very simple fixes women living alone can employ to ensure their personal security.  The major actions one can take are outlined below.  

Always Lock Up

Depending on where you live, it might not be de rigueur to lock doors.  If you are a woman living alone (or anyone, for that matter), I recommend playing it safe and locking up at night.  Even if you do not care for your personal safety, locking up at night can protect your financial safety- after all, even your renter's insurance will not cover you for stolen goods if you did not properly lock up.

Simply make a habit of locking entrances to your home every time you come inside.  That way, you won't be so likely to get distracted and forget to lock your doors before going to sleep.  Also, be sure to lock your windows whenever they are closed.  

Get Curtains

One excellent benefit enjoyed by women living alone is that they are free to dress however they like, presumably because nobody else is looking. But here's the thing- if you don't have or use your curtains, the whole world can see you.

Whether you want to stave off pervy peeping toms or simply keep your tendency to wear stained old sweats and college sweatshirts a secret, it is a good idea to utilize the brilliant masking technology afforded by curtains. This is a simple, but very effective fix.

BONUS: Curtains conceal not only you, but also your expensive widescreen television and large display of diamonds!

WHAT YOU EAT 
MAKES A DIFFERENCE

Remember that professor who lost 27 pounds on the "Twinkie diet" and argued it didn’t matter how you lost weight if you just reduced your calories? A new study from Harvard University knocks that bogus theory on its poorly supported head and reveals that it may be food quality, not calories, that determines how you lose weight.

Woman on scale with apple

The study

The study, published in The New England Journal of Medicine, followed 120,877 men and women between 12 and 20 years old to explore how multiple factors influenced weight loss or gain over a four-year period.

The results

Let’s get the bad news out of the way first. Participants gained an average of 3-1/2 pounds every four years, resulting

Many people have been studying and discussing the mysteries, the pains and the joys of love as long as humans learned to communicate with each other. With the discovery or reading and writing, personal experiences, as well as emotional and logical theories about love were left by earlier generations to the ones who followed them. These theories ranged from sensible and pseudo-scientific to bizarre and farfetched.

Only fairly recently, however, new discoveries of the brain have furthered the study of love by elevating it to a truly scientific level. This new field of study, called Interpersonal Neurobiology, draws its observations from brain neuroimaging studies and reflects the confluence of cross disciplinary works in the field of neurobiology, psychology and other disciplines. These studies are providing us with a glimpse of how the brain acts and changes when in a loving relationship

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