HOW TO?

INDIAN SPICES FOR ALL DISEASES

INDIAN SPICES FOR ALL DISEASES

KEEP IT HANDY


COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to** cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce the intake as the cold disappears.* **

GINGER FOR COLDS
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA*
*Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE**
Have 1-2 pod garlic (lasan) first thing in the morning with water *

HONEY AND GINGER FOR HIGH BLOOD PRESSURE
Mix 1 table spoon and 1 table spoon ginger (adrak) juice, *1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily

FINALLY GOOD NEWS FOR ALL DIABETICS

DIABETIC?
FINALLY GOOD NEWS FOR ALL DIABETICS



A woman (65) was diabetic for the last 20+ years and was taking
insulin

EATING FRUIT...

It's long but very informative 

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits? 

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. 

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. 

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. 

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... 

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon

USEFUL INFO!

This is a new theory which has come to my knowledge very recently and I thought that I should also share with you all. A few days back my Friends Father in law was admitted in a nursing home due to severe chest pain. He had an attack in 1997 and was undergoing normal treatment.

Due to the sudden pain just 15 days back we once again got him admitted in a private nursing home at Kandivali, Mumbai. The doctors later suggested for Angiography.

We conducted the Angiography at Hinduja Hospital and knew from the reports that he has multiple blockages.

The doctor told that he cannot undergo Angioplasty due to several blockages but suggested 'By Pass Surgery'. The same day evening we bought him home since the doctor suggested that his heart is very weak and we can perform the by-pass only after 15 - 20 days. In the mean time we were discussing this issue with our relatives and friends,

HEART PROBLEMS? DON'T WORRY !!!