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Health Tips for rainy Season

 

1. Avoid sleeping in day time.

2. Do not indulge in extreme physical exertion.

3. Do not get exposed to sun frequently.

4. Always carry something to protect yourself from the downpour. a raincoat or an umbrella will do.

5. If you get drenched by the heavy rain, dry yourself as soon as possible or you can take a shower first and then dry yourself before taking a sip of that coffee.