Eye Care And Use of Computer!

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A Simple Guide To Looking After Your Eyes:-

If you spend much of your time in front of computer screen your eyes will be under different strains from that of driving vehicle for long periods every day.  Below you'll find expert's ( Vision Express of the U.K. & Ireland ) tips on looking after your eyes ( thereby saving your eye-sight! ) to suit your lifestyle....

1. Eye Care In front of the Computer:-

Computer screens are made up of tiny dots (pixels) so the eyes are continually fine-tuning, searching for a solid images it thinks should be there.  This can cause them to strain.  There are a few simple things you can do to avoid this to save your eye-sight vision getting weak.

• Ensure you sit at least 60cm ( 24"inches or 2 Ft ) away from the computer screen.

• For every hour you are at your computer spend 5 minutes away from it.