Detox Diet Menu

Detoxification is the process of removing the toxins in the body and Detox diet is the diet that includes foods that help in detoxification of the body. Let us take a look at the detox diet menu.

Our body performs the function of detoxification via the skin, liver, kidneys and digestive tract. Sweat and urine excrete the heavy metals in the body. The lungs detox the body by excreting the toxic gases from the body. Certainfruits, vegetables and some of the herbs and spices are some of the food items that are used to detox the body. They are included in a diet called detox diet. Food additives and pesticides on the foods that we eat, is the main cause of the toxins in our body. Detox diets are not only used for detoxification, but are also used for maintaining optimal levels of vitamins and minerals. Also, weight loss is the outcome of taking the detox diet as the toxins in the body are excreted. Here is a detox diet menu that will help you to detoxify your body. Read more on what is a detox diet.

7 Day Detox Diet Menu

Detox Drink Recipes

Detox drinks serve as the best way to cleanse your body of the toxins and other harmful substances. Scroll down for some homemade detox drink recipes...

Detoxification of the body refers to the process of elimination of toxins and other impurities that are present in the system. Acleansing fast is an effective way to help the body get rid of the toxins and improve the functioning of the body. Toxins generally enter our body through the water that we drink and the unhealthy food that we eat. With the intense pollution in the environment, intake of allergens and other harmful substances from air and water is inevitable. Detox drinks are made up of substances that assist the organs of our body in the normal mechanism of detoxification, by flushing out the toxins. Most of these detox drinks contain fresh fruits, herbs and vegetable extracts. Fresh lemon juice, papaya juice, grapefruit juice, beet and carrot juice, wheatgrass juice, cabbage juice and ginger teaare some examples of natural detox drinks. Following a detox diet for a period of few days takes care of a lot of health problems. So, let us have a look at some useful detox drink recipes.

Homemade Detox Drink Recipes

Detox drinks are known for their several health benefits, but they are also known for their terrible taste. So, here we have some detox drink recipes with a combination of taste and health. Let us begin with the most popular Master Cleanser

3 Day Detox Diets for Weight Loss

In this crazy race for getting slim, have you tried the 3 day detox diets for weight loss. These 3 day detox diets not only help you reduce weight at a faster rate but also detoxifies your body which is definitely good in the long run.

Lemon Detox Diet Recipe

The lemon detox diet recipe is the most sought-after recipe, as it is claimed to be very effective for colon cleanse as well as weight loss. Read on for more information about lemon detox recipe ingredients and the recipe itself...

With many of the Hollywood stars like Beyonce Knowles, Mariah Carey and other celebrities backing the effectiveness of the lemon detox diet, it has become one of the most popular detox diets these days. The lemon detox diet mainly aims at colon cleanse, but has an additional benefit of short-term weight loss. Colon cleanse is achieved by removing the toxins that have accumulated in the body throughout the years. Such toxin accumulation may affect the quality of life by causing diseases. So it is necessary to remove these toxins, andcolon cleanse is one of the

Green Tea Detox

Green tea originated in China, but has become a favorite in most of the countries around the world. It is used for detoxification and also has other health benefits to offer. Green tea detox became famous after it was used by the renowned celebrity Oprah Winfrey.