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About this Author

Pat Sanchez helps fight mental illnesses and depression.

Depression and Loneliness the Evil Twins

 

I used to love the darkness and silence of the night. I used to love putting my head back on my soft pillow with my eyes open and seeing nothingness. I would feel the calm and peace of the darkness wrap me in its arms and rock me so that my tense muscles would start to unwind from the tension and stress of the day. Oh sweet darkness, how I used to love our time together.

 

But now darkness is where I live everyday. It is a cold place that holds me in chains with its evil twin loneliness. I no longer feel the gentle rocking of darkness;