[Skip Header] Friend Requests Messages Notifications HomeProfile Account(more) [End of Header]

About this Author

Sovanndara Ou helps food distribution to the poor.

 

Essential Nutrients For Kids A to Z

 

Vitamin A

Why kids need it: Kids need good eyesight to see the blackboard in school and aim for the soccer goal. That's why vitamin A is so important -- especially for color and night vision. It also gives their immune system an infection-fighting boost.