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If you've ever been the fortunate owner of a herding dog, then you know how much exercise they need. Australian shepherds, border collies and Shetland sheepdogs would herd your bag of groceries if given the chance.
So what's a tired owner to do with their energetic pup at the end of a long day at the office?“The Islamic Republic of Iran will pay for anybody who can research and find one single Zionist who is an addict,” said Iran’s vice president, Mohammad-Reza Rahimi. “They do not exist. This is the proof of their involvement in drugs trade.”
That was part of Rahimi’s long, anti-Semitic screed at an international drug conference in New York on Tuesday, wherein he also claimed “Zionists” (a term Iran uses for Israelis and their Jewish supporters abroad) ordered gynecologists to kill black babies and that the Russian Revolution of 1917 was started by Jews. The speech has been widelyLately, weight loss diets have been moving away from traditional methods - counting calories, cutting carbs etc and focusing more on eating what YOU want.
Just take a look at any of the new diets (like the Food Lovers Fat Loss System for example) and they'll all tell you that you can even eat pizza or chocolate cake and still lose weight.
Is this a gimmick to sell more diets just because they play on your emotional wants? It certainly sounds easier than just eating boring salads.
Keep in mind that you're not getting the big picture, just the part that YOU want to see. You still need to eat healthy foods - like the boring salad. It's just that you can even eat the foods you'll usually feel guilty about eating and still lose weight.
But will these types of unconventional weight loss diets ever work for you?
Many of these new diets are based on a fat burning method known as calorie shifting. With calorie shifting, you simply eat 4 - 5 small meals per day, consuming different amounts of calories each day.
This type of eating kicks your metabolism into overdrive forcing your body to burn fat instead of storing it. Calorie shifting diets work because they're backed up by science.
Take the Fat Loss 4 Idiots diet for instance. It has been available for at least 5 years and is one of the best selling online diets with many independent testimonials and reviews claiming the diet works where others have failed.
Since then, there have been a flurry of other diets that have been shown to work just as well because they've...well...they've incorporated the same calorie shifting technique into the diet. Same diet, different brand and of course different creators put their twist to it.
Imagine you’ve just witnessed a traffic accident. There are two victims, one you find attractive, the other less so. Which of the two victims would you help first?
Or, imagine you have to hire someone to work for your company. They both have identical qualifications and experience, but one you find attractive, the other less attractive. Who would you hire?
MORE: Personality Affects Physical Attractiveness
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These are very simplified versions of experimental studies that psychologists have run, but there is a point to them. Remember in my last column I discussed how we perceive people differently based on their appearance? Well, it turns out we not only perceive them differently, we also treat attractive people more favorably than we do less attractive people.
Consider this classic study from the mid-1970s: Peter Benson and his colleagues left what appeared to be a lost completed college application form, stamped envelope and all, in a phone booth at an airport. The forms included a photograph of the supposed applicant, which was used to convey information about the applicant’s physical attractiveness (attractive or less attractive). Then they waited to see what would happen.
’sYou are now following this blog.
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