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There's something in the air and while it may not be love, some say it's the next best thing -- negative ions.
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.
Top Emotional Health Stories of 2008: Readers' Choice
Feeling good, boosting energy, and finding balance -- things we all surely would like to achieve –resonated with readers in 2008’s turbulent economic times. Even the Dalai Lama weighed in on easing stress. Those topics are among the most popular emotional health stories on WebMD for 2008. 13 Healthy Habits to Improve Your Life 11 Things That May Be Zapping Your Energy Fat Pharms: Antidepressants and Weight Gain Serotonin: 9 Question...
Read the Top Emotional Health Stories of 2008: Readers' Choice article > >
Top 10 Cheap Health Foods, Better Body Nutrition Austin
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