How to Turn a Phone Number Into a Date

So you got her number. Well done. Now what?

Yes, you’ve scored a small victory, but it’s really just the beginning. Hot girls get asked for their numbers all the time, and just as you might not follow up with every girl you meet, they’re not going to respond to every schmo who manages to procure their digits.

But if you read this, she will respond to you. Because I’m going to tell you how to send the perfect first text, move things along, get her jonesing to see you again and make a date. Call it texting for success.

1. Stand Out From the Pack 

The first text is like making your first impression all over again. You want to show her that you really are that fun, cool guy she met at the cafe/gym/park/free clinic. Imagine the blah texts she gets every time she doles out her number.

“Hey, how’s your day going?”

Boring.

You’ve got to be more creative.

“Hey crackerpants! What kind of trouble are you getting into today?”

See the difference? This text works much better for three reasons.

It’s fun and flirty. Nicknames, teasing and

These sticky little puddings will keep for a couple of days
wrapped in cling-film in the fridge.
Return them to room temperature

Healthy Steps to a Longer Life



One of the biggest factors that determines how well you age is not your genes but how well you live. Not convinced? A study published in 2009 in the British Medical Journal of 20,000 British folks shows that you can cut your risk of having a stroke in half by doing the following things: being active for 30 minutes a day, eating five daily servings of fruit and vegetables, and avoiding cigarettes and excess alcohol.

While those are some of the obvious steps you can take to age well, researchers have discovered that centenarians tend to share certain traits in how they eat, move about, and deal with stress—the sorts of things we can emulate to improve our own aging process. Of course, getting to age 100 is enormously more likely if your parents did. Still, Thomas Perls, who studies the century-plus set at Boston University School of Medicine, believes that assuming you've sidestepped genes for truly fatal diseases like Huntington's, "there's nothing stopping you from living independently well into your 90s." Heck, if your parents and grandparents were heavy smokers, they might have died prematurely without ever reaching their true potential lifespan, so go ahead and shoot for those triple digits. Follow these 12 habits and check out Perls' lifetime risk calculator to see how long you can expect to live.

1. Don't Retire



"Evidence shows that in societies where people stop working abruptly, the incidence of obesity and chronic disease skyrockets after retirement," says Luigi Ferrucci, director of the Baltimore Longitudinal Study of Aging. The Chianti region of Italy, which has a high percentage of centenarians, has a different take on leisure time. "After people retire from their jobs, they spend most of the day working on their little farm, cultivating grapes or vegetables," he says. "They're never really inactive." Farming isn't for you? Volunteer as a docent at your local art museum or join the Experience Corps, a program offered in 19 cities that places senior volunteers in urban public elementary schools for about 15 hours a week.

2. Floss Every Day

Best Hair Style Ideas to Enhance Your Face Shape

You can check the following tips and guidelines that are to decide on the most suitable hair style for yourself. To spend time in the mirror and discover your face shape and hair before you think to visit a salon for you job change of hair style.

Oval Face:

An oval face shape is very adaptable and consequently most of the hair styles are suitable for you. As a face oval-shaped person, you can decide the length of your hair and go for a style change accordingly. Pixie hairstyles, hair styles bob hairstyles and even long are extremely suitable for you. 

Round Face Shape:

For the round face shape, you must make sure your hair does not fall on

30 Tips To Be A Perfect Person

Looking for a book in my library, I found a notebook of years back. The years of university when I was a Bsc student. Finding that notebook which has too many daily notes of those years, reminded me of many memories. While I was flipping pages, I found an interesting note there: 30 tips to have a perfect personality.. 

They are some tips that I wrote them at the age of 18 years old. I just wanted to work on myself and improve what I am. I used to check back them now and then, change some tips and add some other tips. Interesting to look back to the age. Now i can see how much i changed. But still i am not completely fitted with the list.

30 tips to be a perfect person:

1. Perfect persons love everything in their life. They love Cities, Villages, plains, deserts, oceans, mountains, animals and every thing in the nature. They generally love life

2. They never complain and don’t waste their time with moaning. They never wish to be other person. . They don’t have barriers in their mind.

3. They are always excited for what they are doing.

4.